I received Nexus's Alpha GPC powder, sold in bulk, from Amazon over a month ago and have been waiting to write a review on it. I have been waiting since I have read that with Alpha GPC immediate results do not always ensue since it takes time for some of the substances to build up.
A little information on Alpha GPC. Alpha GPC or Glyceryl Phosphoryl Choline, is a phospholipid found naturally in the body. It is water soluble and a source of choline. It crosses the blood brain barrier and is considered to be a neurotransmitter which helps transmission between neurons. Purported benefits include: enhanced focus, enhanced memory, possible benefit to human growth hormone, relaxation, and enhanced mood.
Upon using this product I noticed effects within the first week. In addition to this Alpha GPC I was and currently am taking Lion's Mane and fish oil. Lion's Mane supports new growth cells in the brain and fish oil I mainly take for my joints but it also stacks well with Alpha GPC and Lion's Mane. So keep in mind that these effects I will describe may also be influenced by other supplements.
The immediate effects I noticed within the first week were a quickness or a faster pace that my brain would process information. I would get tasks done quicker and move onto the next task faster without skipping a beat. This helped immensely at work where my tasks range from processing hard data to talking with customers. I feel that Alpha GPC gave me a boost in energy and perspective in dealing with stressful and frustrating times at work. It not only helped me get through but also changed frustrations into challenges I could overcome more positively. In addition I found myself sleeping better, being able to get into a deeper relaxed state at night. Overall I would recommend this product to just about anyone to try and see if they feel these benefits.