What is Green Tea Extract?

Welcome to Green Tea Extract Info, a blog dedicated to research and opinions on green tea, green tea extract, and other health boosting supplements.  Green tea has grown from being traditionally served hot in tea cups, to cold beverages, and now as a capsule supplement.  Green tea extract is promoted as being more potent than the regular beverage with a long list of health boosting properties.

Studies have been showing more and more benefits to supplementing green tea extract.  Key questions to ask include how much should you supplement and what benefits are you seeking?